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08-27
/ 2024
High-altitude training, also referred to as hypoxia training, is a specialized training methodology aimed at enhancing athletic performance and overall physical fitness.
06-03
/ 2024
Altitude training, also known as hypoxic training or low oxygen training, involves exercising in, living in or otherwise breathing oxygen reduced air. This is done to improve athletic performance and physical wellness. Training under a state of hypoxia can also help people acclimatize to altitude.